FAQ’S

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1. What can I expect during my first session?

Your first session is a calm, welcoming space where we’ll talk about your goals, your concerns, and what brought you to counseling. There’s no pressure to have everything figured out—we simply start where you are, at a pace that feels comfortable.

2. How long is each session?

Most counseling sessions are 50–55 minutes. Workshops and groups vary in length and will be listed with each offering.

3. Do you offer virtual sessions?

Yes. Vivid Counseling offers both in-person and virtual sessions, giving you flexibility and comfort. You can choose the format that works best for you.

4. Do you work with couples who aren’t married yet?

Absolutely. You don’t need to be married to benefit from couples counseling. Many couples come while dating, engaged, or exploring long-term partnership.

5. What is premarital counseling like?

Premarital counseling includes guided conversations and structured assessments to help you explore communication, values, intimacy, finances, and expectations. It’s a supportive way to build a strong foundation before marriage.

6. How often will we meet?

Most clients meet weekly or biweekly, depending on their goals and schedules. We’ll decide together what frequency will support your progress.

7. Do you take insurance?

At this time, Vivid Counseling is private pay only. However, I can provide a superbill that you may submit to your insurance for potential out-of-network reimbursement (depending on your plan).

8. What forms of payment do you accept?

Payments can be made by credit/debit card, HSA cards, or FSA cards. Payment is due at the time of service.

9. Can I come to counseling alone even if my partner doesn’t want to?

Yes. Individual counseling is a powerful place to explore your role in relationship patterns, strengthen boundaries, and gain clarity—even if your partner isn’t ready to participate.

10. What is the difference between counseling and coaching?

Counseling dives deeper into emotions, patterns, and healing. Coaching provides practical tools for moving forward with intention—especially in dating and relationship-building. At Vivid Counseling, both services are tailored to your needs.

11. How do I know if counseling is right for me?

Counseling dives deeper into emotions, patterns, and healing. If you’re feeling disconnected, overwhelmed, stuck, or simply wanting deeper connection, support can help. You don’t have to wait for a crisis. Counseling is beneficial at any stage of your journey.At Vivid Counseling, both services are tailored to your needs.

12. What if we’ve tried counseling before and it didn’t help?

Every therapist and approach is different. Many clients come to Vivid Counseling after previous experiences and find a better fit here. We’ll work collaboratively, gently, and at your pace to make sure the process supports your goals.

13. Do you offer crisis or emergency services?

No. If you are experiencing a crisis or emergency, please call 911, 988, or go to the nearest emergency room. Vivid Counseling is not able to provide crisis services.

14. How do I get started?

Getting started is simple. Schedule your consultation or reach out with any questions. I’m here to help you begin your journey toward healing and connection.